HA
HA
Heather Anderson
LMHC
Licensed in the state of NY
Insurance accepted
Aetna
Cigna
Anthem
Optum
and 4 more
Accepts new patients
Meet Heather Anderson
Licensed Mental Health Counselor & Credentialed Alcoholism and Substance Abuse Counselor
I'm here to walk alongside you on your journey to wellness. With years of experience in supporting both adults and adolescents, I dive deep into the heart of co-occurring disorders, addiction recovery, personal growth, trauma healing, anxiety, stress management, and depression. Your journey is unique, and I’m committed to crafting care that honors that uniqueness, focusing on your safety and progress. In our sessions, we tackle key areas like relapse prevention, building coping skills, boosting self-esteem, and embracing trauma-informed care. I utilize evidence-based modalities, including cognitive-behavioral therapy, EMDR, and motivational interviewing, to guide our work. I believe in the power of community and work to connect you with strong support networks. My mission? To create a space where healing takes root and resilience flourishes, so you can step into independence with courage.
Accepts new patients
My philosophy
My treatment philosophy centers around compassionate, patient-focused care. I believe in building strong relationships with my patients, actively listening to their concerns, and involving them in their treatment plans. Every individual is unique, and I tailor my approach to meet their specific needs, particularly in addressing mental health and substance use disorders.
I emphasize the importance of a strength-based model, helping clients recognize and build on their own strengths. I utilize evidence-based practices and provide a safe space for growth through individual and group therapy. My goal is to empower patients on their journey toward recovery, ensuring they feel supported every step of the way. Together, we work through challenges and celebrate successes.
I emphasize the importance of a strength-based model, helping clients recognize and build on their own strengths. I utilize evidence-based practices and provide a safe space for growth through individual and group therapy. My goal is to empower patients on their journey toward recovery, ensuring they feel supported every step of the way. Together, we work through challenges and celebrate successes.
My treatment approaches
• Cognitive Behavioral Therapy for mental health
• Group therapy focusing on relapse prevention skills
• Trauma-Focused strategies for client care
• Strength-based approach for at-risk clients
• Individual counseling for co-occurring disorders
• Crisis intervention and emergency management
• Family involvement in treatment and education
• Mindfulness techniques for stress management
• Goal-setting sessions for youth and families
I specialize in treating individuals with:
Mental Health
Psychotherapy
I provide professional care to people with the following conditions:
Depression
Anxiety
Bipolar disorders
PTSD
ADHD
Eating disorders
Services & Pricing
Transparent pricing for quality care
Choose the right type of service based on your needs and budget without compromising on the quality of care you receive.
Initial Visit
An initial visit with a provider involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options.
WHAT’S INCLUDED
60 mins session
Video or in-person visits
$75 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Follow-up Visit
A follow-up visit with a provider involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes.
WHAT’S INCLUDED
60 mins session
Video or in-person visits
$75 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Experiences
My education and work experiences
Work
The Resource Center
Mental Health/Chemical Dependency Counselor - Full-time
Jun 2014 - Apr 2015
➢ Provided individual counseling to clients diagnosed with co-occurring disorders
➢ Facilitated group therapy addressing the immediate needs of the clients including but not limited to relapse prevention, coping skills, self-esteem development, goal setting, and trauma
➢ Develop and write treatment plans, progress notes, and conduct assessments based on the clients’ needs
➢ Provide counseling to clients who are admitted in the suboxone program, assess their progress and educate clients on the benefits of suboxoneView all
Chautauqua Opportunities
Self Sufficiency Facilitator - Full-time
Feb 2010 - Jun 2010
➢ Work with at risk clients along the poverty continuum
➢ Operate from a strength-based model implementing the Family Development philosophy
➢ Work with families to promote parent/male involvement in their children’s education
➢ Regularly assess, monitor and report client progress toward individual goal and outcome
achievementView all
Beacon Center
Substance Abuse Counselor - Full-time
Aug 2008 - Feb 2010
➢ Provided individual and group counseling to clients with an emphasis on adolescent clientele
➢ Represented youth clients on a weekly basis at Lockport Drug Court
➢ Initiate and direct group counseling on addiction, grief and loss, self-esteem, personal goals and relapse prevention
➢ Assess clients' needs, develop treatment plans, manage cases
➢ Coordinate treatment with court officials, social service agencies and provide weekly court
reportsView all
Show all work experiences
Education
MEDAILLE COLLEGE, Buffalo, New York
Master of Counseling - Mental Health Counseling
May 2020 - Aug 2021
Canisius College
Master of School Counseling - School Counseling
May 2025 - Aug 2025
STATE UNIVERSITY OF NEW YORK AT FREDONIA, Fredonia, New York
Bachelor of Psychology
Aug 2002 - May 2007
Get the support you need with a personalized treatment plan and flexible scheduling online or in person.
Ratings & Reviews
Here is what my patients said about me
98%
of patients said
“I feel better now after the treatment“
83%
of patients said
“I was treated with good care and respect“
93%
of patients said
“I understood the treatment plan“
Heather did a great job of informing me about my options and was able to answer my questions about medications. I look forward to my follow-up with Heather.
Appointment types
I accept both in-person and video visits
In-person visit
Video visit
Areas I serve
Visit me at:
By invitation only
1 Park Place, Fredonia, NY 14063
Get direction
How to prepare for video visits and what to expect?
For a video visit, you will need a computer or smartphone equipped with a camera and microphone. Prior to your appointment, please use the link provided in your confirmation email to ensure that your device is compatible with the video visit. If you're using an iPhone, it's recommended that you access the visit through the Safari browser for optimal performance.