JP
JP
Jane Park
LMFT
Licensed in the state of WA
Meet Jane Park
Licensed Marriage and Family Therapist dedicated to the growth and healing journey of others
Hello! I'm Jane Park, a dedicated Marriage and Family Therapist with licenses in Washington, California, Pennsylvania, Florida, Maryland, Georgia, Colorado, Nevada, Texas, Delaware, Rhode Island, South Carolina, Arkansas, and Indiana. I have a Master's degree in Marriage and Family Therapy from the University of Southern California and a Bachelor's in Clinical Psychology from UC San Diego.
With over five years of experience, I provide compassionate mental health services to primarily individuals. Currently, I work part-time with Meru Health and have opened up my private practice to see clients in Washington. Previously, I served as a Medical Case Manager and Acute Therapist at Thomas Jefferson University Hospital, helping patients navigate complex social and medical challenges. I also have a huge interest in food service and have worked at several bakeries, kitchens, and even as a barista.
Throughout my career, I've been passionate about supporting people who are at a crossroads for change. It takes a lot of courage and vulnerability to strive for this change in mental health and I hope to support clients in providing a safe and empathetic space to explore some of these areas for growth and change. Shame is one of the greatest barriers to change, and I hope that we can compassionately and nonjudgmentally speak about these areas for growth and I will be right alongside with you in your journey! I believe in using evidence-based practices to foster recovery and well-being and use cognitive behavioral therapy, drawing patterns between situations triggering thoughts, feelings, and behaviors. I love to explore the values, beliefs, and experiences that create a person's worldview and interaction with others so that they can be empowered to make informed choices.
I am fluent in English and conversational in Korean. I'm here to help you navigate life's challenges with care and expertise. Let's work together to achieve your mental health goals.
With over five years of experience, I provide compassionate mental health services to primarily individuals. Currently, I work part-time with Meru Health and have opened up my private practice to see clients in Washington. Previously, I served as a Medical Case Manager and Acute Therapist at Thomas Jefferson University Hospital, helping patients navigate complex social and medical challenges. I also have a huge interest in food service and have worked at several bakeries, kitchens, and even as a barista.
Throughout my career, I've been passionate about supporting people who are at a crossroads for change. It takes a lot of courage and vulnerability to strive for this change in mental health and I hope to support clients in providing a safe and empathetic space to explore some of these areas for growth and change. Shame is one of the greatest barriers to change, and I hope that we can compassionately and nonjudgmentally speak about these areas for growth and I will be right alongside with you in your journey! I believe in using evidence-based practices to foster recovery and well-being and use cognitive behavioral therapy, drawing patterns between situations triggering thoughts, feelings, and behaviors. I love to explore the values, beliefs, and experiences that create a person's worldview and interaction with others so that they can be empowered to make informed choices.
I am fluent in English and conversational in Korean. I'm here to help you navigate life's challenges with care and expertise. Let's work together to achieve your mental health goals.
My philosophy
I believe that in this busy world with life's responsibilities, mental health and emotions often get overlooked, but with neglecting one's emotions, they build up and can even worsen! If you have reached a point where you feelings and behaviors feel overwhelming and out of control, I am here to help you to reconnect with yourself, explore these lost emotions, and embrace all parts of yourself. In the session, you will be slowing down to connect with these emotions, while exploring what thoughts and beliefs fuel your behaviors. I will create a safe space for you to reflect on stress points, and find a way to break out of these triggering situations that can feel like relentless cycles.
My treatment approaches
• Cognitive Behavioral Therapy(CBT)
• Culturally Sensitive
• Eclectic
• Humanistic
• Trauma-Focused
• Person-Focused
I specialize in treating individuals with:
Mental Health
I provide professional care to people with the following conditions:
Depression
Anxiety
PTSD
Relationship issues
Trauma
Mood disorders
Experiences
My education and work experiences
Work
Meru Health
Therapist (Part-time) - Part-time
Jul 2021 - Present
Using biofeedback technology, I have helped clients go through a 12 week app-based program in tackling anxiety and depression symptoms, increasing resiliency to life's stressors.View all
Thomas Jefferson University Hospital
Medical Case Manager and Acute Therapist/Assessor for Mental Health Services - Full-time
Nov 2018 - Mar 2021
I provided acute brief therapy sessions to individuals with chronic life illnesses, primarily with an HIV/AIDS diagnosis, while providing social work services as wellView all
Ventura County Behavioral Health
Behavioral Health Clinician II - Full-time
Jan 2017 - Jul 2018
I provided individual and family therapy services to children within school based settings, working largely with a population diagnosed with autism.View all
Show all work experiences
Education
University of Southern California
Master of Marriage and Family Therapy
Jul 2013 - May 2015
University of California at San Diego
Bachelor of Clinical Psychology
Sep 2008 - Aug 2011
Get the support you need with a personalized treatment plan and flexible scheduling online or in person.
Ratings & Reviews
Here is what my patients said about me
98%
of patients said
“I feel better now after the treatment“
83%
of patients said
“I was treated with good care and respect“
93%
of patients said
“I understood the treatment plan“
Jane did a great job of informing me about my options and was able to answer my questions about medications. I look forward to my follow-up with Jane.