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Shala Shardil
PMHNP-BC
Licensed in the state of CA
Insurance accepted
Aetna
Medicare
Cigna
Anthem
and 9 more
Accepts new patients
Meet Shala Shardil
I offer supportive therapy, Neurofeedback (LENS), tapering off psych meds with a holistic approach.
Hello! I'm Shala Shardil, your dedicated psychiatric nurse practitioner. With years of experience in providing mental health care, I am here to support you on your journey to healing and recovery. I specialize in creating personalized treatment plans that consider your unique needs and preferences. Whether you need assistance with medication management, psychotherapy, or crisis intervention, my goal is to offer compassionate and patient-centered care.
My background includes working both in-person and through telepsychiatry, allowing me to adapt to your needs, whether you're in the local area, or prefer remote sessions. I'm fluent in Farsi and Pashto, ensuring that language is never a barrier to receiving the care you deserve.
With my credentials and extensive experience, I am committed to making mental health care accessible and understandable. I look forward to working with you to achieve your mental wellness goals. Feel free to reach out to me at Sholly Wellness. Let's start this journey together.
My background includes working both in-person and through telepsychiatry, allowing me to adapt to your needs, whether you're in the local area, or prefer remote sessions. I'm fluent in Farsi and Pashto, ensuring that language is never a barrier to receiving the care you deserve.
With my credentials and extensive experience, I am committed to making mental health care accessible and understandable. I look forward to working with you to achieve your mental wellness goals. Feel free to reach out to me at Sholly Wellness. Let's start this journey together.
Accepts new patients
Show all
My philosophy
At Sholly Wellness, I believe in the power of compassionate care. My approach focuses on you as a whole person, not just your symptoms. I take time to understand your unique situation and work together to create a treatment plan that resonates with your goals. Open communication and informed consent are key; your voice matters in every step of the process. I specialize in medication management and psychotherapy while emphasizing education, so you feel empowered in your journey to recovery. My aim is to create a safe space where healing can flourish, and together, we can strive for a brighter future.
My treatment approaches
• Coaching
• Cognitive Behavioral (CBT)
• Compassion Focused
• Comprehensive Evaluations
• Crisis Intervention
• Culturally Sensitive Approaches
• Eclectic
• Emotionally Focused
• Informed Consent Focus
• Integrative
• Medication Management
• Motivational Interviewing
• Narrative
• Neurofeedback
• Neurofeedback (LENS)
• Patient Education Emphasis
• Person-Centered
• Psychodynamic
• Psychotherapy Techniques
• Solution Focused Brief (SFBT)
• Strength-Based
• Trauma Focused
I specialize in treating individuals with:
Mental Health
Psychotherapy
Behavioral Medicine
Psychiatry
I provide professional care to people with the following conditions:
Anxiety
Depression
Bipolar disorders
PTSD
ADHD
Insomnia
Services & Pricing
Transparent pricing for quality care
Choose the right type of service based on your needs and budget without compromising on the quality of care you receive.
Psychiatric Evaluation
An initial visit with a provider involves a medical history review, an assessment of your specific symptoms and concerns, and possible diagnostic tests to evaluate a patient's health, identify issues, and develop and discuss treatment options.
WHAT’S INCLUDED
55 mins session
Video visits only
$175 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Follow-up Visit
A follow-up visit with a provider involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes.
WHAT’S INCLUDED
30 mins session
Video visits only
$150 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Medication Management
A prescription service appointment with a provider typically involves a brief review of his/her existing patient's medical history, confirming the need for the prescription service, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs.
WHAT’S INCLUDED
30 mins session
Video visits only
$150 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Discovery Call
An opportunity for potential patients to discuss their concerns or needs with a provider, or therapist, to determine if their services are a good fit and to receive initial advice or guidance. Many providers offer free or very affordable consultation services with potential patient leads. Providers who add Free consultation as a service receives 2-3 times more prospects.
WHAT’S INCLUDED
15 mins session
Video visits only
Free
Experiences
My education and work experiences
Work
Sholly Wellness (private practice)
Nurse Practitioner in Psychiatry and mental health - Self-employed
Dec 2023 - Present
I believe in a holistic approach, prioritizing psychotherapy and carefully considering medication if needed, always with your informed consent. Our sessions will uncover the root causes of your struggles so we can tailor effective solutions together. You'll find in me an empathetic listener, a knowledgeable guide, and a constant advocate for your healing.
I understand the complexities of anxiety and depression. As your mental health guide, I am here to listen, support, and empower you. We'll uncover the hidden causes and build your inner strength, one step at a time. You're not alone in this; together, we'll rediscover the healing power within you. Contact me today and find the support you deserve!View all
Windstone Behavioral Health
Nurse Practitioner in Psychiatry and mental health - Contract
Apr 2021 - Nov 2023
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Cerebral Health
Nurse Practitioner in Psychiatry and mental health - Contract
Jul 2021 - Nov 2021
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Show all work experiences
Education
National University
Master of Psychiatric Mental Health Nurse Practitioner
Jan 2019 - Jun 2020
Dallas Baptist University
Bachelor of BSN - General
Sep 1991 - Jan 1993
Get the support you need with a personalized treatment plan and flexible scheduling online or in person.
Ratings & Reviews
Here is what my patients said about me
98%
of patients said
“I feel better now after the treatment“
83%
of patients said
“I was treated with good care and respect“
93%
of patients said
“I understood the treatment plan“
Shala did a great job of informing me about my options and was able to answer my questions about medications. I look forward to my follow-up with Shala.
Appointment types
I accept video visits
Video visit
How to prepare for video visits and what to expect?
For a video visit, you will need a computer or smartphone equipped with a camera and microphone. Prior to your appointment, please use the link provided in your confirmation email to ensure that your device is compatible with the video visit. If you're using an iPhone, it's recommended that you access the visit through the Safari browser for optimal performance.