PA
PA
Pamela Joy Abao
MSN,PMHNP-BC
Licensed in the state of CA
Insurance accepted
Aetna
Cigna
Anthem
Sutter
and 11 more
Accepts new patients
Meet Pamela Joy Abao
I'm a compassionate Psychiatric Nurse Practitioner dedicated to patient-centered care, empowering mental health journeys for all.
Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics.
Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed.
Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently.
With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds.
Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed.
Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently.
With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds.
Accepts new patients
My philosophy
I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.
My treatment approaches
• Trauma-Informed Care for PTSD Patients
• Patient-Centered Psychiatric Evaluation
• Individualized Care Plan Development
• Comprehensive Risk Assessments
• Culturally Sensitive Treatment Approaches
• Family Education and Support Programs
• Evidence-Based Medication Management
• Multidisciplinary Care Coordination
• Crisis Management in Psychiatric Care
• Cognitive Behavioral Therapy(CBT)
• Motivational Interviewing
I specialize in treating individuals with:
Adult Psychiatry
I provide professional care to people with the following conditions:
Depression
Bipolar disorders
Anxiety
PTSD
Insomnia
Family Issues
Services & Pricing
Transparent pricing for quality care
Choose the right type of service based on your needs and budget without compromising on the quality of care you receive.
Initial Visit
Involves a comprehensive assessment aimed at understanding the patient's mental health needs and developing a treatment plan. The visit is essential for establishing a therapeutic relationship and gathering relevant information to guide care. The initial visit is a critical step in establishing a collaborative and supportive therapeutic relationship with the patient. It helps to create a tailored plan for addressing mental health concerns and setting goals for recovery.
WHAT’S INCLUDED
60 mins session
Video or in-person visits
$350 /visit
Accept sliding scale
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Follow-up Visit
The visit provides an opportunity to ensure that the patient is moving in the right direction in terms of symptom management and overall well-being, while also addressing any new or emerging challenges. The goal is to continuously tailor the treatment plan to the patient's evolving needs, while maintaining a strong therapeutic relationship.
WHAT’S INCLUDED
15 mins session
Video visits only
$200 /visit
Accept sliding scale
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Prescription service
A prescription service appointment with a provider typically involves a brief review of his/her existing patient's medical history, confirming the need for the prescription service, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs.
WHAT’S INCLUDED
15 mins session
Video visits only
$200 /visit
Accept sliding scale
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Free Consultation
An opportunity for potential patients to discuss their concerns or needs with a provider, or therapist, to determine if their services are a good fit and to receive initial advice or guidance. Many providers offer free or very affordable consultation services with potential patient leads. Providers who add Free consultation as a service receives 2-3 times more prospects.
WHAT’S INCLUDED
10 mins session
Video visits only
Free
Experiences
My education and work experiences
Work
Behavioral Health Centers of California Psychological Services
Nurse Practitioner - Contract
Aug 2024 - Present
• Completes comprehensive psychiatric assessments evaluations, screenings and medication reconciliation upon admission, and monitors patient condition throughout treatment.
• Offer virtual psychiatric assessments, medication management, and psychotherapy for patients with various mental health conditions, including anxiety, depression, ADHD, PTSD, and adjustment disorder.
• Conduct complete examinations, including clinical interviews and diagnostic exams, to establish individualized treatment plans.
• Prescribe and evaluate psychiatric medications to ensure optimal treatment outcomes and modify prescriptions as needed.
• Conduct video-based psychotherapy sessions using evidence-based techniques including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
• Improve patient and families participation through patient education on mental health issues, treatment alternatives, and coping skills.
• Ensure compliance with HIPAA and other telemedicine standards by maintainView all
Naval Medical Center San Diego
Nurse Specialist/Psychiatric Registered Nurse - Full-time
Oct 2018 - Present
Serves as a full-time registered nurse and in-charge of day to day clinical and nursing operations in the Navy’s outpatient and residential treatment for substance abuse OSIS program for service members experiencing substance abuse problems, co-ccuring psychiatric disorders and combat-related mental health conditions.View all
Education
Walden University
Master of Psychiatric Mental Health Nurse Practitioner
Aug 2021 - Nov 2023
University of Perpetual Help
Bachelor of Nursing
Mar 2007 - Apr 2010
Get the support you need with a personalized treatment plan and flexible scheduling online or in person.
Ratings & Reviews
Here is what my patients said about me
98%
of patients said
“I feel better now after the treatment“
83%
of patients said
“I was treated with good care and respect“
93%
of patients said
“I understood the treatment plan“
Pamela Joy did a great job of informing me about my options and was able to answer my questions about medications. I look forward to my follow-up with Pamela Joy.
Appointment types
I accept video visits
Video visit
How to prepare for video visits and what to expect?
For a video visit, you will need a computer or smartphone equipped with a camera and microphone. Prior to your appointment, please use the link provided in your confirmation email to ensure that your device is compatible with the video visit. If you're using an iPhone, it's recommended that you access the visit through the Safari browser for optimal performance.